WELLth is a health and fitness system that is as unique as you are and it starts with exercise...Your WELLth Fitness Challenge if you choose to accept is...
9 Minutes Of Exercise | Monday to Friday | Start NOW!
Hi! I’m Anna and I am here to help you get into the best shape of your life!
How the WELLth Challenge works: There are 4 workouts, one to do each week. The workout consists of 3 exercises that you do for 1 minute each in a circuit format, you repeat the circuit 3 times. It's a 9 Minute daily workout that improves your cardio fitness, core strength and muscle tone.
You can do this! It's 9 minutes, for 5 days and it's easy!
IT TRULY WORKS!!
Let's get real! You know you should be exercising daily and I know you can find 9 minutes.
You can do this! I'm here to teach you how to go from a clueless wanna be fit, to exercising daily with confidence and self motivation. Here is what you will learn with WELLth:
How to start an effective exercise program
What exercises work best for you
How to hold yourself accountable
Tips and tricks to stay on track
Healthy vegetarian recipes
Support when you need it.
The only way to get the results you have always dreamed possible, is by becoming your own personal health and fitness coach. You know you best!
Once you have mastered your WELLth system, you will be able to navigate your world of abundance, choice and urgency; with clarity, calm and efficiency.
COMMON SENSE Let's GET REAL! You know you should be exercising and eating healthy. BUT—com'on—where do you start? WELLth will teach you how to become your own fitness and nutrition coach. Step By Step!
NATURAL You have what is takes…it’s your RESPONSIBILITY. WELLth will give you confidence to take control of your health naturally with whole food nutrition and your fitness with simple at home exercise programs.
EASY Once you get real and take responsibility, your CHOICE to become a fitter, healthier and happier person is easy with WELLth. Just remember - I'm here to help! YOU ARE NOT ALONE!
If this sounds like you, then join WELLth today for your FREE 7 Day Trial.
My name is Anna and I am an exercise therapist and certified nutritionist.
I'm doing the hard work of putting together the perfect exercise programs for you to download every month.
Your workouts will get you into shape quickly and the wholesome vegetarian recipes are there to help you eat better naturally.
Experience our WELLth program FREE for 7 days and download, your first 12 exercises, 4 HIIT workouts, an exercise tracker, 12 vegetarian wholefood recipes and a meal plan template!
Are you ready to experience the difference real health and fitness can make in your life?
With your WELLth package you will be armed with confidence to kick start your health and fitness now and forever! Join NOW and trial the WELLth Program FREE for 7 days!
Remember: If you decide to take up your WELLth program, you will have all the online support you need for fitness SUCCESS in 2019!
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