This can be your year to get fit with daily exercise. My online Fitness Wellth program is for an age less body based on 9 minutes of daily cardio, core and strength exercises. Your future WELLth is for you to decide…
Are you ready to get fit and feel better?
HOW THE PROGRAM WORKS
Check your emails for your 9 minute workout, with 3 exercises and demo videos
Print your workout circuit for the week and record your daily progress on the tracker
Use our 9 minute Video Guide to do your workout daily
9 Minutes to Fitness Circuit 3 Exercises | 1 Minute each | Repeat 3 times | 5 Days | 4 Weeks Are you ready to get fit and feel better in 2020? Register today for the FREE 9 Minutes to Fitness WELLth Challenge.