Kick start your fitness in 2018 with our 9 Minutes to Fitness Challenge. It is a 4 week total body exercise program to get your fitness back on track in 2018. Your challenge on the 1st January 2018 is to do 3 easy exercises in a circuit format.
Are you ready to be challenged in 2018?
Join today as we countdown to 2018
HOW THE PROGRAM WORKS
Each week we will email you a new workout circuit with 3 exercises and demo videos
Print your workout circuit for the week and record your daily progress on the tracker
Use our 9 minute interval timer to complete your workout
9 Minutes to Fitness Circuit 3 Exercises | 1 Minute each | Repeat 3 times | 5 Days | 4 Weeks Are you ready to get fit and feel better in 2018? Register today for the FREE 9 Minutes to Fitness 2018 Challenge!